With the ultimate goal of inspiring a lifelong relationship with exercise, students learn a variety of physical skills that will prepare them for activity through the rest of their lives. Functional movement exercises focus on honing the maneuvers our bodies rely on to move adeptly every day. Running, climbing, dancing, balancing, and playing agility games make exercise fun while building endurance. Younger students play physically challenging games; older students learn the rules of a range of life-sports to encourage ongoing interest.

During their recreational play time, students also have the opportunity to run on a paved outdoor running track, play soccer and outdoor games on our professional sports field, and challenge their strength and coordination on an expansive American Ninja Ropes Course.




Lamplighter is fortunate to have a certified Crossfit instructor with a degree in Exercise Science at the helm of Physical Education.